(405) 896-7777 ext 1
(405) 896-7777 ext 1
About Us
Trainers Who Care
Our trainers and group leaders take your fitness goals seriously. We understand that losing weight and getting fit, even gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Volunteer Trainers
Some of our trainers have years of training, success, experience, and expertise. Some are volunteers just starting out where you are and have the understanding of what it takes to get going and stay motivated. We try to have the best volunteers possible. But leaders who can pray and motivate while being careful to analyze your body, work with your doctor, willing to help you create a fitness plan that will help you reach your goals is our top priority. We will show you the simplest equipment to use and will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits at home, on the road, as we grow older is sometimes difficult and sometimes we fail. Our goal is to give you the motivation to "take back" what the enemy stole. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, whomever you are, whatever fitness level you are beginning, where you are, when you can, you will be able to obtain a healthy lifestyle. The "why" is submitting our bodies to God.